Strain Pain? Five Ways to Safely Work Through a Sp...

When you’re committed to sports, an injury is a source of major frustration. The last thing you want is to have a setback in your level of performance. You can’t stand waiting on the sidelines. Eventually, you’ll be back in shape and free of pain if you are cautious and don’t worsen your condition, but it’s hard to be patient. Take advantage of five ways to safely work through a sports...