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Managing Chronic Back Pain

Though an acute injury can be painful and traumatic, it usually resolves itself in a fairly short period of time so you can get back to your normal routine and move on with life. Unfortunately, those suffering from chronic back pain are not so lucky. Being in constant pain for long periods of time can take a toll on your mental as well as your physical well-being, leading to depression, sleep disorders and even disuse...

Relieving Back Pain with Aquatic Therapy

Back pain, whether temporary or chronic, can have lasting effects on one’s overall health and well-being. It can be debilitating, causing stooped shoulders and poor posture. This — in turn — can affect everything from the digestive system to one’s confidence and sense of self. Many exercises are available for those out there who are experiencing chronic — or temporary — back pain. The key...

Have Back Problems? 4 ways To Relieve Your Back Pa...

Back problems are becoming all too common among people both young and old. This is largely due to the increasingly sedentary lifestyle of the average individual. Fortunately, there are a number of effective and all-natural strategies for reducing back pain. Following are four tips that will alleviate discomfort in this area while improving your strength, flexibility and range of motion. Image: mattresseskansascity.com Get A...

Chiropractic – Helps to Relieve Your Back Pa...

Chiropractic Physicians are professionally trained to detect the problems and to treat them. These problems are basically of the spinal joints and various other joints in the body. When the spinal bones get misaligned, they may even affect various other tissues around the joints. It may include the muscles, nerves, ligaments, discs and other soft tissue. The Misaligned joints are usually referred to by the professionals of...