Protein Supporting Our Back: Importance of Protein...

Proteins are important nutritional substances crucial for a good health of our body. Proteins are part of every cell and, besides the water, are the most important substances in the body. They are important for building the muscles, blood, skin, hair, nails and internal organs. Proteins can be converted into sugar or fat to be used as body fuel and they will help you to maintain a good level of energy. If you do not intake...