5 Things You Can Do Now to Prevent Back Pain Later

They may not put it so lightly, but people with chronic back pain will tell you it’s not a fun situation. Chronic or even occasional back pain can be an energy zapper and affect almost every aspect of day-to-day life. Those without back pain should consider themselves lucky, but it doesn’t take luck to prevent back pain down the road. Here are five things you can do right now that will help you prevent back pain...