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Relieving Back Pain with Aquatic Therapy

Back pain, whether temporary or chronic, can have lasting effects on one’s overall health and well-being. It can be debilitating, causing stooped shoulders and poor posture. This — in turn — can affect everything from the digestive system to one’s confidence and sense of self. Many exercises are available for those out there who are experiencing chronic — or temporary — back pain. The key is to find and unlock...

Four Drug Free Ways To Ease Your Aching Back Pain

Back pain is a painful and common problem. Medications help to ease the pain, but there are better, more permanent solutions to help with your back pain. Through these treatments, you not only reduce your pain, but you help keep it at bay. Maintain Healthy Weight Many chronic back pain conditions and back injuries are worsened or even caused by being obese or carrying excess weight. Maintain a healthy weight through eating...

Five Amazing Home Additions To Assist In Physical ...

Physical therapy is an important part of the recovery process that you face after an accident. While you might meet with a therapist in a hospital or medical setting, you also need to make some changes to your home. Until you are back on your feet again, you’ll have problems moving between rooms, reaching the shower head and doing other simple tasks. The right additions can create the perfect space for you or a loved...
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