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Treating a Whiplash Injury

Neck injuries can cause major problems to your back health. Whiplash, a condition that causes major strain or sprain to the neck and vertebrae, is one of the primary causes of neck injury and problems. Image: flickr.com/photos/aidan_jones Understanding what causes whiplash, how to treat whiplash and what your recovery time will be if you experience whiplash can help you manage this acute condition. What Causes...

Pain in the Neck: Tricks to Relax Tense Shoulders

Stress, fatigue, and electronics create the perfect storm that can result in tense, sore shoulders. Sometimes working at a desk, you can receive compensation if you neck pain gets bad enough, or at least get some benefits like gym time or massages. But if you’re simply tired of feeling like a hunchback, and want the tension in your shoulders to disappear for good, then all you have to do is get moving! Work Your...