Back Pain: How to Treat a Herniated Disk

A herniated disc is caused by a tear or whole developing in the outer sac that allows the inner nucleus of a disc to protrude through it. A person may have just one herniated disc or a series up and down their spine. They are usually quite painful. Here are some tips for caring for a herniated disc. Seek Medical Advice Do not delay seeing a medical professional. It is important to get a good diagnosis to begin with as there...