Alternative treatments, complementary therapeutic options, or home remedies that have been listed in various sources as possibly helpful for Back pain may include:
- Correct posture while sitting, standing, driving
- Sleep on your back
- Core strengthening exercise
- Methysulfonylmethane (MSM)
- Chiropractic medicine
- Rest
- Methyl salicylate cream
- Capsaicin
- Bromelain
- Valerian

Taken from: C’care Clinique Photo by: Prowpatareeya