9-5 Killing Your Back? 5 Work Friendly Ideas To St...

According to the American Chiropractic Association, more than 30 million Americans suffer from chronic back pain. While back problems are often blamed on poor-quality mattresses, excess body weight and a lack of exercise, these are not the main causes. In most cases, people develop back problems because they spend their days hunched over in front of a desk. This is one of the worst things you can do to your back. Fortunately,...