Seeing is Believing: 5 Foods for Eye Health

It has been long said that eating properly is a necessary part of staying healthy. Enjoying a diet that is rich in vitamins and nutrients is not only crucial to combating the onset of diseases and heart health, it is one way to achieve healthy eyesight. Certain foods are rich in vitamins and nutrients that help to improve and maintain the eyes. Here are five foods that are guaranteed to improve the eyes and lengthen the life...