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Managing Chronic Back Pain

Though an acute injury can be painful and traumatic, it usually resolves itself in a fairly short period of time so you can get back to your normal routine and move on with life. Unfortunately, those suffering from chronic back pain are not so lucky. Being in constant pain for long periods of time can take a toll on your mental as well as your physical well-being, leading to depression, sleep disorders and even disuse...

The Best Light Exercises for Chronic Back Pain

One of the most common injuries amongst the adult population is lower back pain. This can result from a number of causes including sitting with bad posture, lifting in an incorrect manner, and failing to build up your core muscles. If you currently suffer from chronic pain, the last thing on your mind will be working out. While most doctors will advise against strenuous exercises, there are some light routines that you can do...

How to Enjoy Your Trip Even When You Have Chronic ...

If you have planned to travel and you are suffering from chronic back pain you can still enjoy your trip. Being prepared is one of the most important things to take into consideration when going abroad. As long as you have all the right medication or tablets you require you will be all set. In addition to this, planning in advance will be vital in order to ensure you have an enjoyable stay. But what are the other ways to...

Does Your Medical Insurance Cover Chronic Back Pai...

The easiest answer to that is: it depends. In the UK, for instance, most chronic illnesses are automatically excluded from insurance policies because of their very nature: they’re chronic, which means treatment is a recurring expense. In Malaysia, it’s more of the opposite, though each insurance provider may have its own policies regarding different illnesses. Image: Phillip Jeffrey on Flickr You would want to make sure...

4 Ideas To Battle Chronic Back Pain

Chronic back pain is a serious issue that over 100 million Americans face on a daily basis. The solutions for their problem does not always seem clear, however. People often struggle to find procedures to ease the pain for years without making any real progress. Every fix comes with its own set of risks while the relief that it offers may only be temporary at best. Should you be one of the many people suffering, then consider...
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