Take A Dip: The Health Benefits of Swimming

Since it is summer, it’s the perfect excuse to use these facilities with your friends and family. Aside from helping you cool off from the heat, there are several other benefits to it. Check ‘em out! Increase Your Intelligence If you’ve ever dreamed of toping the dean’s list, maybe now is the time to take swimming seriously. Studies show blood flow to the cranial area (aka your brain) can increase up to 14...