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4 Techniques or Products to Prevent Back Pain

You suddenly feel a nudge on your lower back, your first instinct might be that it’s nothing to worry about and ignore it. Don’t, this is the first sign of your body trying to tell you that something is wrong with your back. Back pain is actually normal, most people go through this but not all do something about it because they believe that this will go away on its own. Some cases this is true but not all so you have to...

5 Things You Can Do Now to Prevent Back Pain Later

They may not put it so lightly, but people with chronic back pain will tell you it’s not a fun situation. Chronic or even occasional back pain can be an energy zapper and affect almost every aspect of day-to-day life. Those without back pain should consider themselves lucky, but it doesn’t take luck to prevent back pain down the road. Here are five things you can do right now that will help you prevent back pain...

The Link between Smoking and Back Pain

Doctors have known for some time that tobacco use has direct correlations with back pain. Smokers consistently report issues with a range of chronic pain. There are volumes of studies that back this up as well. Plenty of research has demonstrated links between tobacco use and the following: Image: flickr.com/photos/travelinlibrarian Lower back pain Intervertebral disc disease Poor patient outcomes following surgery This...

Why Back Pain can be a Serious Sign for Seniors

As you age, paying close attention to aches and pains throughout the body becomes increasingly important. Watching the health of certain areas of the body can help you predict problems before they become a major issue. The back is a major area of the body that can signal problems for elderly people if pain is present. Organ Issues and Tumors In some cases, back pain can be indicative of organ problems. Specifically, sharp...

Dealing with Back Pain and Other Issues

Persistent lower back pain affects many people at some point during their life and can be very debilitating. There are a number of other chronic conditions that can make life uncomfortable but if you are able to spend a little money on home medical equipment, most of these problems can be managed to a certain extent. Whilst it may not be possible to eradicate pain and other symptoms completely, you should be able to improve...
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