Back on Track: Seven Ways to Correct Your Posture ...

A person who practices good posture on a daily basis, has a better chance of maintaining a healthy body and mind. One of the primary benefits of practicing good posture is alleviating common aches and pains, such as back and neck strain. Here are seven ways to correct your posture in daily life, and lengthen the life of your spinal health. Image: stroudchiropractic.com Become Familiar with Good Posture The only way you can...