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Six Easy-To-Make Recipes That Are Built For Your Health

If you’re looking to lose weight and improve your overall health, eating right on a regular basis is one of the most important factors that will help you achieve your goal. Cooking healthy, however, can often lead to headaches in the kitchen. The best way to solve this problem is to stick to simple meals that can be prepared in a matter of minutes.

Recipes That Are Built For Your Health - Six Easy-To-Make Recipes That Are Built For Your Health

Strawberry Banana Smoothie

Simple to make and tastes like dessert, this healthy recipe is sure to help you achieve your weight loss goal.

A food processor will be necessary to make your strawberry banana smoothie. A refurbished food processor, can be purchased for an affordable price if you already don’t have one in your kitchen. Once you’ve prepared your food processor, put two cups of frozen strawberries and two medium bananas into the container. Then, add a cup and a half of pure almond milk into the mix along with one cup of orange juice and two tablespoons of honey.

Blend the ingredients together until the substance is smooth. Total prep time for this simple recipe is about ten minutes.

Grilled Pork Chops with Cabbage

This delicious recipe is perfect for dinner because it’s healthy yet filling.

For this recipe, you’ll need an 8 ounce, one inch thick pork chops marinated in kosher salt, black pepper and a half cup of orange juice. Turn your grill on to medium high and grill the pork chops for about seven minutes on each side.

In a bowl off to the side, combine two tablespoons of virgin oil, one tablespoon of honey, two tablespoons of rice vinegar and one small cabbage, and mix together. Serve with the pork chops as soon as they are done cooking.

Stuffed Poblano Peppers

To add a little spice to your plate, try this delicious yet healthy stuffed poblano peppers recipe.

Collect four tomatoes, one red onion, olive oil, two poblano peppers, goat cheese, scallions, and salt and pepper. Cut open the peppers, combine all ingredients and stuff them into the poblanos. Preheat your oven to 400 degrees and cook the peppers until all the ingredients have melted.

A Simple Caesar Salad

The classic Caesar Salad is a classic healthy meal that’s enjoyed by people around the world every day.

Chop up a head of Romaine lettuce, small pieces of chicken, parmesan cheese and croutons, and place them in a bowl. Mix in a small amount of your favorite Caesar salad dressing and enjoy with your friends and family.

Fried Eggplant

While the eggplant may not be the most popular vegetable, a little finesse can take it a long way.

For this delicious meal, you’ll need a couple of eggs and one eggplant. Begin by scrambling your eggs and cutting open the eggplant. Remove the skin and place it in the skillet along with the scrambled egg. Let the eggplant soak up the egg and remove from the skillet once the egg hardens.

Enjoy this dish with a side of rice.

Steamed Rice and Salmon With Pesto

This filling yet healthy meal takes only 20 minutes to prepare.

Start by basking the salmon with a small amount of butter and pesto sauce. Use a barbecue brush to carefully apply the pesto sauce on top of the salmon.

After you’ve completely covered the salmon in pesto sauce, place in the oven and cook until the salmon turns light pink. Remove and enjoy with a side of rice!

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