nav-left cat-right
cat-right

A Novel Form of Back Pain Relief

Now you may not be a doctor or a chiropractor, but there is still a way to try to help ease or reduce your wife’s back pain.? You can use a?Groupon?coupon and give her a box of chocolate-dipped strawberries from?Shari’s Berries?as a present.? A surprise present can help her by letting her know you’re trying to be less of a pain in the back.? And the great taste of a chocolate-covered strawberry will remind her that you...

Stressed and Strained: 4 Simple Ways to Effectivel...

Chronic back pain can bring your life to a grinding halt and make even the smallest tasks unbearable. If you would like to avoid strong prescription painkillers, then take a look at these natural options for quickly and safely eliminating upper and lower back pain. Actively Change Your Posture Even if bad posture did not cause your back pain, it will definitely make it worse. Whenever you are standing or sitting, you should...

6 Exercises for the Elderly

Staying healthy and maintaining at your best condition is essential, especially when you are aging. You will experience various major life changes as your age increases, such as career changes and retirement, children leaving home, and physical changes. As we grow older, our body becomes weak. Our bones become brittle and may break more easily while our muscles may tend to become less flexible, resulting to reducing of our...

4 Weight Loss Mistakes You May Be Making

This is a general conception that losing weight is a complex thing. On the contrary, losing weight is a simple process and this is what most of the marketing companies are stating when they are promoting weight loss products. What matters is how you take it; there are different ways to deal with the excess weight of your body. In case you cannot understand what is the right strategy to implement. Here are a couple of simple...

5 Moves to Erase Back Pain After a Tired & Te...

You probably know from personal experience that back pain can kill your mood and ruin your day. Unfortunately, it’s a fairly common occurrence – statistics from the American Chiropractic Association show that as many as 80 percent of Americans will experience it at least once in their life. As the world’s leading cause of disability, lower back pain is particularly bothersome. Why are so many people suffering from back...

Yoga And Weight Loss – Does It Work? Find Out!

Well, when it comes to weight loss, most of us have always tended to focus most on physical training and dieting. Although exercise and healthy eating are important in this respect, there are chances that they do not address why some people are overeating. In this case, weight loss can be looked upon as a spiritual and emotional practice and therefore requires one to focus on spiritual and emotional modes to attain long...
Get Adobe Flash player