The health effects of herbal tea have been examined since a long time. Herbal tea has been claimed to have positive contribution in the treatment of many ailments. Herbal tea is derived from fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and allowing them to seep for a few minutes. Such infusions are also available in the market in the form of tea bags or bottles. This is one of the weight loss tips among a list of many because of its favorable effects.

Photo: Theen …

There are a variety of such infusions available which are termed as herbal tea.  Flavored teas are prepared by mixing other plants to an actual tea.  Some popular blends are Earl Grey tea which is black tea with bergamot, the orange oil, jasmine tea is Chinese tea with jasmine flowers, and genmaicha is a Japanese green tea with toasted rice. These tea blends are available in pure or blended forms. Herbal teas have gained recognition because of their aroma, antioxidant properties and therapeutic values. Read the rest of this entry »